Timetable

NEW!!!  2019

VINYASA FLOW YOGA starting July 3rd Wednesday and Thursday from 9:30 to 10:30 with Deirdre Madden 087 975 1895 Morning, deep and soulful practice. Everyone is welcome but an established beginner’s practice is recommended. Not suitable if pregnant.

MUM AND BABY YOGA on Wednesdays  from 11:30 to 12:30 with Karen Mac Laughlin 086 221 2474  A gentle, relaxed yoga class where you have the opportunity to meet other mothers for information sharing, support and smiles. Babies welcome until crawling at speed!

 

Santosha Yoga Studio in 23 Castle St. (main street) Dalkey, Co.Dublin  is an intimate purpose built space for Yoga and creative healing where you can receive individual attention in a small group (maximum  8). Time of starting or continuing your yoga and meditation !  Santosha teachers are there to support your beginners steps or your loved and established practice of yoga and meditation. Some teachers are on season’s break. Others continue through the summer. Please contact the individual teacher for  bookings, drop in classes, concessions and further information.   “10.000 flowers in Spring. Moon in Autumn. Cold breeze in Summer. Snow in Winter. If your mind is not clouded with unnecessary things this is the best season of your life.” W.Wei

 


MONDAY


9.00 – 12.30 – Yoga Therapy

individual sessions/personal practice
Teacher: Žana 087 948 1548 Email

 

2.00 – 7.30 pm – Yoga Therapy

individual sessions/personal practice

Teacher: Žana 087 948 1548 Email

 

8.00 – 9.30 pm – Mindfulness Meditation 

Teacher: Looking for a Mindfulness Meditation facilitator


TUESDAY


9.00 – 10.30 – Slot Available

 

2.00 – 7.30 pm – Yoga Therapy

individual sessions/personal practice

Teacher: Žana 087 948 1548 Email

 

8.00 – 9.30 – Kind Yoga 

mixed abilities
Teacher: Žana 087 948 1548 Email
Cost: €90 (6 weeks)


WEDNESDAY


9.30 – 10.30 - Vinyasa Flow Yoga NEW!!!

starting July 3rd

Teacher: Deirdre Madden 087 975 1895 Email

Cost: € 85 (8 weeks) or €12 drop in

 

11.15 – 12.15   Mum and Baby Yoga NEW!!!

Teacher: Karen MacLaughlin 086 221 2474 Email
Cost: € 75 (6 weeks) or €15 drop in

 

6.30 – 7.45 pm – Vinyasa Yoga Flow 

on going class

Teacher: Christine 086 854 4917 Email

Cost: € 60 (6 weeks)

8.00 – 9.15 pm – PregnancyYoga

on going class
Teacher: Karen MacLaughlin 086 221 2474 Email
Cost: € 90 (6 weeks)


THURSDAY


9.30 – 10.30 - Vinyasa Flow Yoga NEW!!!

starting July 3rd

Teacher: Deirdre Madden 087 975 1895 Email

Cost: € 85 (8 weeks) or €12 drop in

11.00 -12.30am Hatha Yoga – A Mindful Approach

Teacher: Trish 087 115 3876 Email
Cost: € 120 (8 weeks)

6:30 – 7:45 pm Flow Yoga

Teacher: Orla 087 210 9842 Email
Cost: € 100 (10 weeks)

8:00 – 9.15 pm PregnancyYoga

on going class
Teacher: Karen MacLaughlin 086 221 2474 Email
Cost: € 90 (6 weeks)


FRIDAY


9.30 – 10.30 – Slot Available

7.00 – 8.30 pm Kundalini Dance Meditation 

once a month

Teacher: Žana 087 948 1548

Cost: 1 session €10


SATURDAY


10:00 – 11.30 Vinyasa Flow Yoga

Teacher: Jessie 086 169 5715 Email
Cost: €12 a class

Birth Preparation for Couples

On request

Teacher: Karen MacLaughlin 086 221 2474


SUNDAY


10.00 – 12.00 Sound and Chant Workshop

Teacher: Eleanor Dawson
Once a month 

 

For more information: telephone 087 948 1548