Timetable

NEW!!!  2017/18  

VINYASA YOGA flow with Christine Gorman 086 85 44 917  for all levels on Wednesdays @ 6:30 pm.

PREGNANCY YOGA and BIRTH PREPARATION with Karen 086 221 2474 A midwife and a yoga teacher and a mother of three! Wednesday @ 8:00 pm.

PILATES stretch and strengthen, challenge and enlighten with Christine Gioia 085 1114129 Tuesdays@ 9:30am.

 

 Santosha Yoga Studio in 23 Castle St. (main street) Dalkey, Co.Dublin  is an intimate purpose built space for Yoga and creative healing where you will receive individual attention in a small group (maximum  8).

Time of Returning to yoga and meditation classes!  Santosha teachers are there to support your beginners steps or your loved and established practice of yoga and meditation. Most of classes are starting in the first weeks of January. Please contact the individual teacher for  bookings, drop in classes, concessions and further information. Mindfulness meditation evening sessions. Start your week with learning to become mindful about life, in simple steps with Grattan  086 2252737. Ongoing Pregnancy Yoga class on Wednesday evenings with an experienced midwife and a yoga teacher Karen 086 221 2474.  A Mindful Approach to Hatha Yoga class with Trish  087 115 3876 for mixed abilities on Thursday mornings. Private sessions and Individual yoga tuition with Zana 087 9481548 a qualified Yoga Teacher and Therapist.

 “10.000 flowers in Spring. Moon in Autumn. Cold breeze in Summer. Snow in Winter. If your mind is not clouded with unnecessary things this is the best season of your life.” W.Wei

Time Style Teacher

Term

Price
Monday
9.00 – 12.30 Yoga Therapy - individual sessions/personal practice Žana     087 948 1548 1 session
2.00 – 7.30 pm Individual sessions Žana     087 948 1548 1 session
8.00 – 9.30 pm Mindfulness Meditation Grattan  086 225 2737 group  € 5
Tuesday
9.30 – 10.30 PILATES mixed level NEW!!! Christine085 111 4129 1 class            € 10
2.00 – 7.30 pm individual sessions
Žana     087 948 1548  1 session            €
8.00 – 9.30 pm Hatha-Kind Yoga  mixed abilities Žana      087 948 1548  6 weeks  € 90
Wednesday
 10:00 – 12:30  SLOT AVAILABLE
6.30 – 7.45 pm  Vinyasa Yoga Flow  NEW!!! Christine  086 854 4917   8 weeks        € 70
8.00 – 9.15 pm  PregnancyYoga  on going class Karen      086 221 2474       6 weeks        € 90
Thursday
11.00 -12.30am Hatha Yoga - A Mindful Approach Trish     087 115 3876   8  weeks

€ 120

5:00 – 6:45 pm SLOT AVAILABLE

7:00 – 8.30 pm Hatha Flow Yoga    Orla    087 210 9842    10 weeks       € 100
Friday
SLOT AVAILABLE
7.00 – 8.30 pm Kundalini Dance Meditation Žana      087 948 1548

1 session

€ 10

Saturday
Birth Preparation for couples  Karen   086 221 2474       3 hours               €
Sunday
10.00 – 12.00 Sound and Chant Workshop Eleanor  085 841 6800

1 a mth

Santosha Yoga Studio in 23 Castle St.(Main St.) Dalkey

                 

For more information:  info@santosha.ie  or telephone 087 948 1548