NEW!!! 2017/18
VINYASA YOGA flow with Christine Gorman 086 85 44 917 for all levels on Wednesdays @ 6:30 pm.
PREGNANCY YOGA and BIRTH PREPARATION with Karen 086 221 2474 A midwife and a yoga teacher and a mother of three! Wednesday @ 8:00 pm.
PILATES stretch and strengthen, challenge and enlighten with Christine Gioia 085 1114129 Tuesdays@ 9:30am.

Santosha Yoga Studio in 23 Castle St. (main street) Dalkey, Co.Dublin is an intimate purpose built space for Yoga and creative healing where you will receive individual attention in a small group (maximum 8).
Time of Returning to yoga and meditation classes! Santosha teachers are there to support your beginners steps or your loved and established practice of yoga and meditation. Most of classes are starting in the first weeks of January. Please contact the individual teacher for bookings, drop in classes, concessions and further information. Mindfulness meditation evening sessions. Start your week with learning to become mindful about life, in simple steps with Grattan 086 2252737. Ongoing Pregnancy Yoga class on Wednesday evenings with an experienced midwife and a yoga teacher Karen 086 221 2474. A Mindful Approach to Hatha Yoga class with Trish 087 115 3876 for mixed abilities on Thursday mornings. Private sessions and Individual yoga tuition with Zana 087 9481548 a qualified Yoga Teacher and Therapist.
“10.000 flowers in Spring. Moon in Autumn. Cold breeze in Summer. Snow in Winter. If your mind is not clouded with unnecessary things this is the best season of your life.” W.Wei
| Time | Style | Teacher |
Term |
Price |
| Monday | ||||
| 9.00 – 12.30 | Yoga Therapy - individual sessions/personal practice | Žana 087 948 1548 | 1 session | € |
| 2.00 – 7.30 pm | Individual sessions | Žana 087 948 1548 | 1 session | € |
| 8.00 – 9.30 pm | Mindfulness Meditation | Grattan 086 225 2737 | group | € 5 |
| Tuesday | ||||
| 9.30 – 10.30 | PILATES mixed level NEW!!! | Christine085 111 4129 | 1 class | € 10 |
| 2.00 – 7.30 pm | individual sessions |
Žana 087 948 1548 | 1 session | € |
| 8.00 – 9.30 pm | Hatha-Kind Yoga mixed abilities | Žana 087 948 1548 | 6 weeks | € 90 |
| Wednesday | ||||
| 10:00 – 12:30 | SLOT AVAILABLE | |||
| 6.30 – 7.45 pm | Vinyasa Yoga Flow NEW!!! | Christine 086 854 4917 | 8 weeks | € 70 |
| 8.00 – 9.15 pm | PregnancyYoga on going class | Karen 086 221 2474 | 6 weeks | € 90 |
| Thursday | ||||
| 11.00 -12.30am | Hatha Yoga - A Mindful Approach | Trish 087 115 3876 | 8 weeks |
€ 120 |
| 5:00 – 6:45 pm | SLOT AVAILABLE |
|||
| 7:00 – 8.30 pm | Hatha Flow Yoga | Orla 087 210 9842 | 10 weeks | € 100 |
| Friday | ||||
| SLOT AVAILABLE | ||||
| 7.00 – 8.30 pm | Kundalini Dance Meditation | Žana 087 948 1548 |
1 session |
€ 10 |
| Saturday | ||||
| Birth Preparation for couples | Karen 086 221 2474 | 3 hours | € | |
| Sunday | ||||
| 10.00 – 12.00 | Sound and Chant Workshop | Eleanor 085 841 6800 |
1 a mth |
€ |
Santosha Yoga Studio in 23 Castle St.(Main St.) Dalkey
For more information: info@santosha.ie or telephone 087 948 1548
