Santosha Yoga Studio
About us
The Studio
Santosha
Classes
Classes we run
Timetable
Santosha Yoga studio is an intimate purpose built space for Yoga and creative healing. You will receive here individual attention in a small group (max 8). All classes commence in September 2011. Time Style Teacher Term Price MONDAY 11.00 – 12.30 Meditation Relaxation Carolyn 6 weeks 90 6.30 – 7.45 pm Meditation Relaxation Carolyn 6 weeks 90 8.00 – 9.30 pm Hatha-Heart of Yoga Žana 6 weeks 90 TUESDAY am Active Retirement Uta 6 weeks 90 6.30 – 7.45 pm Scaravelli Yoga Uta 6 weeks 90 8.00 – 9.30 pm Hatha- Heart of Yoga Žana 6 weeks 90 WEDNESDAY 10.30 – 12.00 Hatha Yoga Christine 6 weeks 90 6.15 – 7.45 pm Hatha Yoga Christine 6 weeks 90 8.00 – 9.30 pm Hatha – Heart of Yoga- Back care Žana 6 weeks 90 THURSDAY 11.00 – 12.30 Hatha Yoga Christine 6 weeks 90 6.15 – 7.45 Yoga for Body, Breath and Mind Eleanor 6 weeks 90 8.00 – 9.30 Mystic Healing Raymond 6 weeks 90 FRIDAY 11.00 – 12.30 Hatha – Heart of Yoga Žana 6 weeks 90 SATURDAY 10.30 – 12.00TBD Pregnancy YogaMeditation/Relaxation ChristineCarolyn 6 weeks - SUNDAY One Sunday a month Birth prep. Sighle Fees are paid by term. Drop -in class is €20. Contact the individual teacher for signing up or for further information. Santosha Yoga Studio in 23 Castle St.(Main St.) Dalkey, For more information: info@santosha.ie or telephone 087 948 1548
Workshops and Events
Treatments
Shiatsu is a traditional form of massage therapy from Japan. It combines comfortable pressure applied with thumbs and palms along energy channels and points with gentle stretches and rotations of limbs and joints. Given through loose, comfortable clothing it is a safe and highly effective treatment for a wide range of problems, including headaches, back pain, insomnia, low energy, muscular tension and many more… Shiatsu works very well for all stress related problems and is an effective non invasive treatment, on its own or in conjunction with conventional medicine. Shiatsu is highly supportive for pregnant women, relieving sickness and pain, and very helpful for birth preparation. For more detailed information please refer also to www.yogatouchdublin.com Shiatsu is a new addition to Santosha and to celebrate every new client will receive a discount on their first treatment, enjoy a one hour treatment for only 45 €. Gift vouchers are available as well.
Teachers
Our teachers
Links
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Contact
get in touch
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